1. Every day, in every way, I am getting better, better and better.
  2. Negative thoughts, negative suggestions, have no influence over me at any level of mind.

I came across these in a famous book The Silva Mind Control Method1 The book is quite old. I used to see this (along with “The word power made easy”) at every bookseller while I was growing up. (English not being my native tongue, I ignored these back then)

Few days ago, I came across this book at the library.

I’m still going through the book, but it seems interesting.

About these affirmations: The book itself is quite old, and it attributes the first one to Dr. Emile Coué. I’m reading this book in early 2023, but I have heard variations of the first one in various forms. Sometimes “in every way” is broken into specific areas of life like health, relationships etc.

  1. Affiliate link ↩︎